Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Steven Byrne
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, April 8, 2014
Time: 44:17
Distance: 11.53 Miles
Completed:
Calories: 565
Speed (MPH): 15.5 Avg / 31.4 Max
Power (Watts): 188 Avg / 385 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 146 Avg / 189 Max

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