Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: A. Desmeules
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Tuesday, April 8, 2014
Time: 29:53
Distance: 7.53 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 15.1 Avg / 26.8 Max
Power (Watts): 147 Avg / 306 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 154 Avg / 159 Max

Laps

7.22 mi in 27:38
0.31 mi in 2:15