Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank D'Ambra
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Tuesday, January 7, 2014
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.7 Avg / 25.1 Max
Power (Watts): 133 Avg / 313 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 111 Avg / 194 Max

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