Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank D'Ambra
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Thursday, January 9, 2014
Time: 21:28
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.8 Avg / 25.6 Max
Power (Watts): 139 Avg / 451 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 126 Avg / 143 Max

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