Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Patrick Shandorf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 8, 2014
Time: 14:57
Distance: 4.01 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 143 Avg / 450 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

3.37 mi in 12:03
0.64 mi in 2:54