Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D D
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Tuesday, April 8, 2014
Time: 44:11
Distance: 12.03 Miles
Laps: 3.0
Calories: 500
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 164 Avg / 441 Max
Cadence (RPM): 77 Avg / 111 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

4.01 mi in 14:29
4.01 mi in 14:53
4.01 mi in 14:49