Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Todd Nash
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Tuesday, April 8, 2014
Time: 31:58
Distance: 8.17 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 15.3 Avg / 27.9 Max
Power (Watts): 159 Avg / 314 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 118 Avg / 191 Max

Laps

7.22 mi in 28:43
0.95 mi in 3:15