Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ian Morrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 8, 2014
Time: 8:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 138
Speed (MPH): 20.7 Avg / 28.1 Max
Power (Watts): 240 Avg / 501 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 156 Avg / 185 Max

Laps

1.50 mi in 4:50
1.50 mi in 3:52