Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 8, 2014
Time: 23:41
Distance: 7.53 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 19.1 Avg / 26.9 Max
Power (Watts): 232 Avg / 350 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

6.98 mi in 21:27
0.55 mi in 2:14