City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matthew Atkins
Team: Liza (Centennial, CO)
Date: Wednesday, April 9, 2014
Time: 16:42
Distance: 5.17 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 18.6 Avg / 33.0 Max
Power (Watts): 284 Avg / 579 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 119 Avg / 185 Max

Laps

4.53 mi in 12:54
0.64 mi in 3:48