Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C.A. Maloney
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Wednesday, April 9, 2014
Time: 29:40
Distance: 8.02 Miles
Laps: 2.0
Calories: 328
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 159 Avg / 306 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

4.01 mi in 14:50
4.01 mi in 14:50