Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: shannon lehman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, April 9, 2014
Time: 21:37
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 134 Avg / 390 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 162 Avg / 168 Max

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