Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Guay
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, April 9, 2014
Time: 31:55
Distance: 9.65 Miles
Laps: 2.2
Calories: 400
Speed (MPH): 18.1 Avg / 22.3 Max
Power (Watts): 184 Avg / 281 Max
Cadence (RPM): 94 Avg / 113 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

4.42 mi in 13:34
4.42 mi in 13:28
0.81 mi in 4:53