Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, April 9, 2014
Time: 15:30
Distance: 4.40 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 181 Avg / 416 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

4.01 mi in 14:00
0.39 mi in 1:30