Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Douglas Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 9, 2014
Time: 36:19
Distance: 10.17 Miles
Laps: 1.2
Calories: 442
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 178 Avg / 467 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 94 Avg / 131 Max

Laps

8.38 mi in 26:15
1.79 mi in 10:04