Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, April 10, 2014
Time: 45:05
Distance: 13.50 Miles
Laps: 9.0
Calories: 500
Speed (MPH): 18.0 Avg / 20.1 Max
Power (Watts): 161 Avg / 384 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:09
1.50 mi in 4:59
1.50 mi in 4:56
1.50 mi in 4:48
1.50 mi in 4:53
1.50 mi in 4:54
1.50 mi in 4:58
1.50 mi in 4:56