Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: YMCA - Corry (Corry, PA)
Date: Thursday, April 10, 2014
Time: 41:28
Distance: 10.00 Miles
Laps: 6.7
Calories: 369
Speed (MPH): 14.5 Avg / 26.0 Max
Power (Watts): 124 Avg / 461 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 76 Avg / 159 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:06
1.50 mi in 5:54
1.50 mi in 6:05
1.50 mi in 6:08
1.50 mi in 5:45
1.00 mi in 4:41