City Express 4.53 mi

Leaderboard

Ride Details

Rider: Melissa Lau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 10, 2014
Time: 22:23
Distance: 5.09 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 13.6 Avg / 31.9 Max
Power (Watts): 167 Avg / 359 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

4.53 mi in 19:10
0.56 mi in 3:13