Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Silvain C
Team: Fitness Plaza - Guyane (Matoury, France)
Date: Thursday, April 10, 2014
Time: 29:33
Distance: 7.58 Miles
Laps: 1.0
Calories: 327
Speed (MPH): 15.4 Avg / 30.0 Max
Power (Watts): 161 Avg / 390 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 159 Avg / 218 Max

Laps

7.22 mi in 26:07
0.36 mi in 3:26