Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lynda Markham
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Thursday, April 10, 2014
Time: 21:35
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 11.1 Avg / 19.8 Max
Power (Watts): 95 Avg / 229 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 136 Avg / 150 Max

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