Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Freedman
Team: Larry Mattivi (Broomes Is, MD)
Date: Friday, April 11, 2014
Time: 15:59
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 19.9 Avg / 26.5 Max
Power (Watts): 248 Avg / 514 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 143 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.