Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rex Harrington
Team: Holcomb Recreation (Holcomb, KS)
Date: Friday, April 11, 2014
Time: 25:39
Distance: 7 Miles
Completed:
Calories: 297
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 169 Avg / 800 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 111 Avg / 111 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.