Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: YMCA - Corry (Corry, PA)
Date: Friday, April 11, 2014
Time: 39:32
Distance: 9.99 Miles
Laps: 6.7
Calories: 401
Speed (MPH): 15.2 Avg / 29.1 Max
Power (Watts): 145 Avg / 584 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 10 Avg / 70 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:49
1.50 mi in 5:36
1.50 mi in 5:24
1.50 mi in 6:16
1.50 mi in 6:22
0.99 mi in 4:20