Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: connie mckimmon
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Friday, April 11, 2014
Time: 20:07
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 114 Avg / 268 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 133 Avg / 159 Max

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