| Rider: | Miles Ruch |
| Team: | Providence Medical Center (Wayne, NE) |
| Date: | Friday, April 11, 2014 |
| Time: | 14:20 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 18.5 Avg / 22.9 Max |
| Power (Watts): | 176 Avg / 295 Max |
| Cadence (RPM): | 58 Avg / 64 Max |
| Heartrate (BPM): | 144 Avg / 171 Max |
Personal Best
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