Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gaines
Team: YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA)
Date: Friday, April 11, 2014
Time: 24:05
Distance: 3.59 Miles
Laps: 3.6
Calories: 163
Speed (MPH): 8.9 Avg / 12.1 Max
Power (Watts): 89 Avg / 117 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 98 Avg / 189 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:33
1.00 mi in 6:17
0.59 mi in 4:45