Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Greg Harisiades
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, April 11, 2014
Time: 42:55
Distance: 11.03 Miles
Completed:
Calories: 523
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 179 Avg / 437 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 132 Avg / 140 Max

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