Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gena Rogers
Team: Providence Medical Center (Wayne, NE)
Date: Saturday, April 12, 2014
Time: 24:00
Distance: 5.67 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 100 Avg / 240 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

5.00 mi in 20:55
0.67 mi in 3:05