Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 13, 2014
Time: 45:59
Distance: 10.50 Miles
Laps: 1.3
Calories: 439
Speed (MPH): 13.7 Avg / 24.8 Max
Power (Watts): 135 Avg / 470 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 101 Avg / 173 Max

Laps

7.87 mi in 34:56
2.63 mi in 11:03