Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, April 13, 2014
Time: 31:20
Distance: 8.10 Miles
Laps: 1.2
Calories: 335
Speed (MPH): 15.5 Avg / 24.3 Max
Power (Watts): 154 Avg / 335 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

6.98 mi in 25:54
1.12 mi in 5:26