Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 13, 2014
Time: 28:48
Distance: 5.11 Miles
Laps: 3.4
Calories: 156
Speed (MPH): 10.6 Avg / 13.9 Max
Power (Watts): 67 Avg / 184 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

1.50 mi in 7:48
1.50 mi in 8:18
1.50 mi in 8:00
0.61 mi in 4:42