Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 13, 2014
Time: 19:45
Distance: 5.11 Miles
Laps: 3.4
Calories: 208
Speed (MPH): 15.5 Avg / 26.1 Max
Power (Watts): 152 Avg / 436 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:18
1.50 mi in 5:21
0.61 mi in 3:16