Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, April 14, 2014
Time: 44:10
Distance: 13.50 Miles
Laps: 9.0
Calories: 512
Speed (MPH): 18.3 Avg / 20.5 Max
Power (Watts): 169 Avg / 358 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:03
1.50 mi in 4:52
1.50 mi in 4:51
1.50 mi in 4:43
1.50 mi in 4:49
1.50 mi in 4:48
1.50 mi in 4:54
1.50 mi in 4:53