Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, April 14, 2014
Time: 16:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 11.0 Avg / 14.4 Max
Power (Watts): 49 Avg / 193 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.50 mi in 8:11
1.50 mi in 8:08