Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: zachariah newsom
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, April 14, 2014
Time: 31:29
Distance: 7.74 Miles
Laps: 1.3
Calories: 344
Speed (MPH): 14.8 Avg / 27.8 Max
Power (Watts): 158 Avg / 461 Max
Cadence (RPM): 56 Avg / 116 Max
Heartrate (BPM): 92 Avg / 154 Max

Laps

6.01 mi in 21:26
1.73 mi in 10:03

Personal Best

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