City Express 4.53 mi

Leaderboard

Lap Details

Rider: craig gietzen
Team: YMCA - Greater Grand Rapids - Wolverine (Belmont, MI)
Date: Monday, April 14, 2014
Time: 23:22
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 11.7 Avg / 35.1 Max
Power (Watts): 150 Avg / 497 Max
Cadence (RPM): 79 Avg / 118 Max
Heartrate (BPM): 116 Avg / 135 Max

Ghost

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