Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D D
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, April 14, 2014
Time: 30:32
Distance: 8.02 Miles
Laps: 2.0
Calories: 343
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 163 Avg / 400 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

4.01 mi in 14:23
4.01 mi in 16:09