| Rider: | Jim Carder |
| Team: | Boone County Fitness Center (Albion, NE) |
| Date: | Monday, April 14, 2014 |
| Time: | 9:39 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 173 |
| Speed (MPH): | 20.9 Avg / 28.0 Max |
| Power (Watts): | 275 Avg / 541 Max |
| Cadence (RPM): | 54 Avg / 108 Max |
| Heartrate (BPM): | 142 Avg / 157 Max |
Personal Best
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