Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ed robbins
Team: Alderon (Bethlehem, PA)
Date: Monday, April 14, 2014
Time: 31:39
Distance: 8.01 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 146 Avg / 252 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

6.98 mi in 25:57
1.03 mi in 5:42