Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Katherine Foster
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, April 15, 2014
Time: 30:24
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.2 Avg / 28.4 Max
Power (Watts): 136 Avg / 336 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 139 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.