Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Curline Lindo
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, April 15, 2014
Time: 30:20
Distance: 7.00 Miles
Laps: 1.6
Calories: 230
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 102 Avg / 217 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

4.42 mi in 18:53
2.58 mi in 11:27