Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, April 15, 2014
Time: 27:18
Distance: 7.76 Miles
Laps: 1.6
Calories: 296
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 156 Avg / 254 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

5.00 mi in 17:42
2.76 mi in 9:36