Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, April 15, 2014
Time: 30:16
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 11.9 Avg / 24.9 Max
Power (Watts): 98 Avg / 243 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 150 Avg / 163 Max

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