Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, April 15, 2014
Time: 51:04
Distance: 14.80 Miles
Laps: 3.3
Calories: 552
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 156 Avg / 256 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

4.42 mi in 15:40
4.42 mi in 14:48
4.42 mi in 15:06
1.54 mi in 5:30