Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 34:12
Distance: 8.54 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 15.0 Avg / 27.0 Max
Power (Watts): 172 Avg / 406 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 119 Avg / 201 Max

Laps

7.87 mi in 30:23
0.67 mi in 3:49