Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Martin St-Laurent
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Wednesday, April 16, 2014
Time: 15:55
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.8 Avg / 22.2 Max
Power (Watts): 192 Avg / 345 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 141 Avg / 154 Max

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