Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: I Needarub
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, April 16, 2014
Time: 11:24
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 17.8 Avg / 24.5 Max
Power (Watts): 189 Avg / 382 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 94 Avg / 94 Max

Ghost

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