Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: amy sanders
Team: Jessie Carlson (Fairmont, MN)
Date: Wednesday, April 16, 2014
Time: 24:48
Distance: 7.30 Miles
Laps: 1.0
Calories: 341
Speed (MPH): 17.7 Avg / 25.3 Max
Power (Watts): 204 Avg / 386 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

6.98 mi in 22:03
0.32 mi in 2:45