Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ROBERT BENINGER
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 34:09
Distance: 8.50 Miles
Laps: 1.7
Calories: 323
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 134 Avg / 301 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

5.00 mi in 18:44
3.50 mi in 15:25