Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ashley Zinser
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 29:34
Distance: 7.50 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 15.2 Avg / 23.3 Max
Power (Watts): 159 Avg / 311 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 128 Avg / 211 Max

Laps

6.98 mi in 25:54
0.52 mi in 3:40